Trainings and Workshops
Subtle Stillness:
Yoga Nidra and Tantric Meditation Teacher Training
An immersive 130-hr training centering the subtle and sacred stillness practices of yoga nidra and meditation.
Enliven your personal practice and embody techniques to share with others in group or individual settings.
September - December 2025
September 19th - 22nd (in person)
Wednesdays in October (virtual)
November 14th-17th (in person)
December 6th-7th (virtual)
Fridays: 2:00-7:00 pm, Saturdays: 10:00-5:30 pm, Sundays: 10:00-4:30 pm; Mondays: 10:00-3:00 pm
Wednesday evening sessions, 6:00-9:00 pm
September and November weekend sessions take place in Iowa City at the Education Center at Scott Boulevard Recycling Center
Wednesday sessions and December weekend held virtually
Topics & Course of Study
including, but not limited to:
Meditation and contemplation from tantric lineage
Yoga Nidra as a state and practice
Preparatory practices
Chanting
The energetic body
Yogic and Tantric wisdom and philosophy
Tradition and Lineage
Personal Practice
Practical application and integration of techniques
Teaching Skills
Self-transformation
Faculty
Amie Heeter and Fannie Hungerford
Long-time colleagues, friends and collaborators, Amie Heeter and Fannie bring decades of training, leadership, and spiritual exploration to the creation and execution of this program.
Learning Outcomes + Hours Breakdown
PROGRAM OUTCOMES:
embodied understanding of both meditation and yoga nidra
strengthened personal practice
confidence in teaching, sharing your voice
transmission and integration of the state of Yoga Nidra + meditation
know when, why, who and what for certain techniques
community connection
upon completion of all requirements, you will be a “certified meditation and yoga nidra teacher”
HOURS:
78 contact hours: live training sessions
30 hours: personal sadhana practice
22 hours: home study - reading, journal, partner connection
130-hours total; program will be YACEP approved for those wanting continuing ed
Grow your subtle powers. Enliven your energy. Build a greater capacity for discomfort.
Lean into a reservoir of Joy.
This program is designed to ignite, nurture, and tend to the light of knowing within you, so you may offer that light in your communities.
With emergent teaching and practice, you will gain more confidence in listening to your inner wisdom and how your body, heart and mind speak to you.
Registration Opens June 25th
Tiered Tuition Pricing:
$1950, $2200, $2450
scholarships available, please indicate interest on application
$500 deposit required within 48 hrs of program acceptance
Questions? Email fanniehungerford@gmail.com